Tuesday Mornings 9.30-10:30 with Russell Walker
About
Due to coming from back pain and injury, and then becoming an instructor, my approach to Pilates is modern and functional, applicable to real life - focused on an easy to follow, controlled series of exercises - strengthening the core muscles and improving ...
More
Monthly on last Monday of the month
Light Exercises, Breathing Techniques & Meditation:- 7:15pm to 7:45pm
Healing Clinic (for de-stressing)- 7:45pm to 8:45pm
The Institute of Pranic Healing UK & Ireland
Free, Donations Welcomed.
Contact Info
Saleem Ullah
Tel: 077 1772 5958
Email: sal...
More
